Today was one of those days that I just wanted to throw in the towel. I didn't get enough sleep and didn't have time for breakfast, which led to unhealthy choices, which led to laziness, which led to a bad mood, which led to yelling too much at the kids, which led to me being overwhelmed. I had reached my limit.
I gave the kids a bath and put them in bed, changed clothes and told my hubby I needed to go run. I went outside and just went for it. It wasn't long (1.94 miles) or particularly fast (16 minutes) but it was exactly what I needed. It cleared my head and allowed my emotions to balance themselves out. I came home, showered and cut myself a big bowl of fruit and am now spending the rest of my night with my hubby. I am in a completely different mood and my day doesn't seem so bad anymore.
I started running because I wanted to get to a point where I could say, "Oh, I think I want to go run a few miles" and could just go out and do it. Now I can and it has saved my sanity. It makes me a better mom, a better wife, a better friend and a better human being. Any other benefits are only secondary.
This is why I run.
Tales of a Horvath Housewife
Wednesday, May 21, 2014
Monday, April 7, 2014
Spring Break
Visited Utah and Vegas for Spring Break this year!
Tuesday, February 25, 2014
Meet Crush
This desert tortoise joined our family on Valentine's Day. Peyton promptly named him Crush (as in the sea turtle from Finding Nemo). He's super easy and quiet so I can't complain!
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